No More Martyrs - Recommended Reading

Friday, November 21, 2014

Mental Health Problems Increase Cardiovascular Disease Risk

People with mental health problems are “significantly” more likely to have stroke or heart disease, according to a study unveiled at a recent Canadian Cardiovascular Congress.

To continue this article, please click here.  

Valenrich Wellness hosts its first informational webinar

On Tuesday, November 18, 2014, 
Valenrich Wellness hosted its first free information webinar titled:
Domestic Violence and Mental Health - Understanding the Connections.
Presenters included Dr. Nadia Richardson, Founder of Valenrich Wellness 
and Ms. Sunny Slaughter, Criminal Strategist with an expertise in domestic violence. 
Follow Valenrich Wellness on Facebook at
to receive information for other upcoming webinars.
If you have any suggestions or quesetions on webinar topics,
please feel free to email 

Thank you for your continued support!

Valenrich Wellness on the MOVE!

Over the past few months, 
Dr. Nadia Richardson of Valenrich Wellness has had the opportunity to
speak at some exciting and inspiring events.  

Some of these events include:

The Active Minds' Mental Health on Campus Conference

The  University of Alabama Women's Resource Center

The Living in Purpose Women's Ministry 

Continue to follow Valenrich Wellness in order to stay up to date on 
our mental health awareness activities. 

Wednesday, November 5, 2014

James Hickman of Valenrich Wellness Speaker's Bureau featured in Huffington Post Article

James Hickman was recently featured in a story for Huffington Post. In his book, The Mindful Son, James shares his story of living with schizophrenia and becoming a licensed clinical social worker and psychotherapist. James is also a featured presenter with the Valenrich Wellness speaker's bureau. Learn more about James Hickman at and Valenrich Wellness as

For the full Huffington Post article, please click here.
To hear a BlogTalkRadio interview of James Hickman, please click here.