No More Martyrs - Recommended Reading

Wednesday, August 28, 2013

 
 
 
Learn about the Center for Multicultural Mental Health Research by visiting http://www.multiculturalmentalhealth.org.

Thursday, August 15, 2013

I am fortunate enough to have attended the
Black Women's Life Balance and Wellness Conference
since it started in 2011.
The themes and goals of the conference so align with my
passion for diversity, holistic wellness and community
that I have continued to attend and support the conference
over the past few years.
I encourage you to attend and support this event.
For more information, visit
Hope to see you there.
- Nadia M. Richardson, PhD - Founder, Valenrich Wellness, LLC
 
 

Wednesday, July 24, 2013

~ 2013 Women of Color Leadership Conference ~

Valenrich Wellness thoroughly enjoyed participating in the
2013 Women of Color Leadership Conference.
A strong component of leadership is life balance and mental wellness.
 







Tuesday, July 23, 2013

Thank You Houston Community College!



A special thank you to
Houston Community College
for inviting me (Dr. Nadia M. Richardson) of Valenrich Wellness
to conduct student workshops on social and cultural awareness.
I was inspired by the honesty and reflection of the students.
 
 


 
 

Thursday, July 18, 2013

National Minority Mental Health Awareness Month!


 
July is National Minority Mental Health Awareness Month!
 
Take steps to combat mental health stigma in your community!